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Noticed yesterday my clothes fit different. But I still need to break myself of the scale checking. Everyone morning, I get up and do my business then step on the scale. I am so reliant on what that darn thing says that I often fall to the "weigh" side.. LOL
I think I need some more motivation to get myself up and moving! I have a gym at work right around the corner from my office. Literally 100 steps or less away. But I make every excuse not to use it.
HELP ME TO GET MOTIVATED PLEASE!!!!!!!!!!!!!!!
Diet Calendar Entry for 04 May 2016:
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1663 kcal
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Fat: 78.09g | Prot: 99.12g | Carb: 152.15g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas. Lunch: Qdoba Mexican Grill Cilantro-Lime Rice. Dinner: Banquet Family Style Salisbury Steak Meal, Armour Vienna Sausage, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Snacks/Other: Jack Link's Peppered Beef Jerky (Package), Sargento Colby Jack Cheese Sticks, Jif Extra Crunchy Peanut Butter, Apples, Radishes, Hidden Valley Ranch Salad Dressing, Grimmway Farms Baby Carrots. more...
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