Weigh In record (no journal entry) for 03 May 2016
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356.0 lb
Lost so far: 22.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1507 kcal
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Fat: 104.77g | Prot: 91.42g | Carb: 48.75g.
Breakfast: Planters Salted Peanuts (2 oz), American Heritage Mozzarella String Cheese. Lunch: Cherry Tomatoes, Lettuce, Spinach, Great Value Medium Black Olives, Cafe Rio Creamy Tomatillo Dressing, Ground Beef (Cooked). Dinner: Tomatoes, Avocados, Atkins Frozen Beef Merlot, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Old Wisconsin Beef Snack Sticks. more...
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gaining 0.4 lb a week
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