Weigh In record (no journal entry) for 03 May 2016
|
174.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
973 kcal
|
Fat: 23.96g | Prot: 20.25g | Carb: 141.28g.
Breakfast: Half and Half Cream, Coffee, Oatmeal, Brown Sugar, Kellogg's Rice Krispies Treats (37g). Dinner: Sugar, Tea (Brewed), Tasty Bite Madras Lentils. Snacks/Other: Jameson Irish Whiskey, Kellogg's Rice Krispies Treats (22g), Aunt Sally's Original Praline, Werther's Original Hard Candies, Werther's Original Hard Candies. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chinavamd's weight history
|