|
I'm back on track after a rough first start! Started doing the Medifast shakes for breakfast and lunch while eating foods and portions wishing my limits for dinner. It's only day 2, but I'm feeling pretty positive this time around 😊
Diet Calendar Entry for 03 May 2016:
|
1025 kcal
|
Fat: 37.82g | Prot: 66.52g | Carb: 113.48g.
Breakfast: Medifast Dutch Chocolate Shake. Lunch: Medifast Dutch Chocolate Shake. Dinner: Kraft 100% Grated Parmesan Cheese, Cub Foods Three Cheese Texas Toast, Spaghetti Sauce with Meat (Canned), Fareway Angel Hair Pasta, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. more...
|
|