Weigh In record (no journal entry) for 03 May 2016
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111.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1324 kcal
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Fat: 48.65g | Prot: 134.80g | Carb: 155.20g.
Breakfast: Quest Chocolate Chip Cookie Dough. Lunch: Quest Vanilla Milkshake Protein Powder, Fitmiss Delight, Dannon Light & Fit Greek Tiramisu Yogurt, Quest Chocolate Chip Cookie Dough. Dinner: Quest Chocolate Chip Cookie Dough, Quest S'mores Protein Bar. Snacks/Other: Lean Protein & Fiber Bar Cinnamon Bun White Chocolate. more...
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2466 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Driving - 4 hours, Shopping - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Zumba - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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gaining 0.5 lb a week
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ykumata's weight history
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