Weigh In record (no journal entry) for 04 May 2016
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1722 kcal
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Fat: 98.19g | Prot: 132.73g | Carb: 87.20g.
Breakfast: Scrambled Egg (Whole, Cooked), Egg, Tasty Cheese, Water, Mushrooms, Capsicum. Lunch: Cucumber, Red Cabbage, Almonds, Cashew Nuts, Carrots, Venison/Deer, Kale. Dinner: Carrots, Green Peas (Frozen), Butter, Tasty Cheese. Snacks/Other: Feijoa, Flat White. more...
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losing 0.5 lb a week
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Samantha Northcott's weight history
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