Weigh In record (no journal entry) for 03 May 2016
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276.2 lb
Lost so far: 1.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1306 kcal
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Fat: 93.75g | Prot: 97.06g | Carb: 38.02g.
Breakfast: Truvia Sweetener (Packet), Now Foods Whey Protein Isolate Unflavored, Bob's Red Mill Unsweetened Shredded Coconut, Peanut Butter. more...
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losing 16.8 lb a week
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ericzarahn's weight history
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