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eliza899vt's Journal, 09 October 2011
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Went over my carbs yesterday as today is my liquid diet day for my colonoscopy. Also, treated myself to two (large!) glasses of white wine. Very nice. Was a fun evening with friends. Today...am ready to start drinking the giant jug soon and then resting (ahem) for the day. Once my colonoscopy is over Monday afternoon I intend on starting South Beach Phase I...looks to be a better fit for me for the long term. Am quite happy with how things are going. And today is a gorgeous sunny fall day here in Vermont.
Diet Calendar Entries for 09 October 2011:
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460 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 120.00g.
Breakfast: sugar free jello, ginger ale, gatorade g2. more...
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2585 kcal
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Activities & Exercise:
Basic stuff around the house, laundry, yard, etc - 1 hour, Sleeping - 8 hours and 30 minutes, Housework - 2 hours, Resting - 4 hours and 30 minutes, Sitting - 6 hours, Standing - 2 hours. more...
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