jsduffey's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
227.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2016:
2082 kcal Fat: 52.99g | Prot: 187.57g | Carb: 244.47g.   Breakfast: Orgain Organic Protein Plant Based Powder, La Banderita Flour Tortilla, Lightlife Foods Smart Dogs Veggie Protein Links, Cooked Green Peppers and Onions (Fat Added in Cooking), Hummus, Nasoya Firm Tofu, Almond Milk Creamer, Coffee (Brewed From Grounds). Lunch: So Delicious Almond Milk Creamer, Coffee, Orgain Organic Protein Plant Based Powder, Daiya Pepperjack Style Shreds, Muir Glen Organic Tomato Basil Pasta Sauce, Green Peppers, Hummus, Nasoya Firm Tofu, Explore Asian Organic Black Bean Spaghetti. Dinner: La Banderita Flour Tortilla, Orgain Organic Protein Plant Based Powder, Boca Original Chik'n Veggie Patties. Snacks/Other: Pineapple, Celery, Bananas, Apples. more...

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03 May 16 by member: TheLovelyMrsG

     
 

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