mattphat23's Journal, 03 May 2016

New Beginning.

Diet Calendar Entry for 03 May 2016:
818 kcal Fat: 7.98g | Prot: 45.96g | Carb: 140.68g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Trop50 No Pulp Calcium + Vitamin D, Multi Complete with Iron, Sundown Naturals Magnesium 500mg, Fat Free Milk. Lunch: McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Red Bull Red Bull Energy Drink. more...
on diet mattphat23's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mattphat23's weight history

mattphat23's Recent Activity

mattphat23's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported jgiles7's Weight Entry.
SeanKelly supported Ange1s_Dont_Eat's Journal Entry.
bodesmom recorded a Weight Entry at 181.7 lb.
brillopad5912 updated their Food Diary.
philsusa1 recorded a Weight Entry at 201.4 lb.
KRae102686 recorded a Weight Entry at 189.2 lb.
Fatboy199 supported jenjabba's Journal Entry.
jengetfit123 supported rosio19's Journal Entry.