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Almonds really filled me up the whole day, and kept me warm in the office. Blood sugar seems lower at 9.30pm at 4.6 (83) compared yo yesterday's black sticky rice lunch 5 (90). Testing out sticky rice again tomorrow
Diet Calendar Entry for 03 May 2016:
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785 kcal
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Fat: 61.71g | Prot: 29.19g | Carb: 44.29g.
Breakfast: Almonds, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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