wyolady's Journal, 03 May 2016

Too busy to journal, too busy to eat, too busy seems a good way to lose weight... want to slow down, but afraid I will start eating if I do!
220.5 lb Lost so far: 17.5 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
969 kcal Fat: 43.83g | Prot: 26.96g | Carb: 130.52g.   Breakfast: Thomas' Original English Muffins, Butter (Salted), Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Dandy Celery Sticks, Coffee. Snacks/Other: Giant Food Bananas (Large), Taco Bell Crunchy Taco, Cucumber (Peeled). more...
losing 2.7 lb a week

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Comments 
Hey you are doing well there, Wyolady! Beautiful country up there! Staying busy makes you forget to eat, and we know that's a good thing. 
03 May 16 by member: warrenwinter
Wonderful weight loss. Stay busy and eat healthy!  
03 May 16 by member: bikerT
Good job, Wyolady! Love your picture, reminds me of living in Monument Valley when I was a kid! 
03 May 16 by member: pandasmom

     
 

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