Weigh In record (no journal entry) for 03 May 2016
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130.0 lb
Lost so far: 55.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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250 kcal
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Fat: 5.32g | Prot: 3.98g | Carb: 45.20g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Popcorn, Indiana Fit Popcorn. Dinner: Quaker Instant Grits - Original, Popcorn, Indiana Fit Popcorn. more...
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losing 5.6 lb a week
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