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ima74honey
Journal
03 May 16
ima74honey's Journal, 03 May 2016
ima74honey's Profile
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Weigh In record (no journal entry) for 03 May 2016
148.5 lb
Lost so far:
9.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
609 kcal
Fat: 9.97g | Prot: 26.49g | Carb: 53.80g.
Breakfast:
Ketel One Vodka, Strawberries.
Lunch:
Grilled Chicken (Skin Not Eaten).
Dinner:
Sweet Onions, Cucumber Salad with Vinegar, Scallops.
Snacks/Other:
Ketel One Vodka, Honeycrisp Apples.
more...
1682 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
5 Supporters
Support
Comments
nice progress
03 May 16 by member:
jimmiepop
Thx!!
03 May 16 by member:
ima74honey
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