gragggrant's Journal, 03 May 2016

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Weigh In record (no journal entry) for 03 May 2016

159.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:

1671 kcal

Fat: 88.00g | Prot: 65.00g | Carb: 158.00g. Breakfast: Duchess Chocolate Donuts. Lunch: Red Robin Steak Fries, Red Robin Teriyaki Chicken Sandwich. more...

1815 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 6.5 lb a week

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gragggrant's Journal, 03 May 2016

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