Weigh In record (no journal entry) for 03 May 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 May 2016:
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724 kcal
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Fat: 29.57g | Prot: 20.68g | Carb: 91.32g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Focaccia, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Duchy Originals Organic Farmhouse Cheddar. Snacks/Other: Sainsbury's Chocolate Brownie Bites. more...
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gaining 7.0 lb a week
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