kmbahr's Journal, 24 November 2009

Still losing inches around the waist.
220.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kmbahr's own diet   losing 0.4 lb a week

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krzars recorded a Weigh In at 166.0 lb.
danielmaler recorded a Weigh In at 150.4 lb.
Cerberus11 updated their Food Diary.
coffeebiscuit recorded a Journal Entry.
riviabert recorded a Journal Entry.
Geggsy recorded a Weigh In at 155.8 lb.
GLAMMER supported Deb_N's Journal Entry.
HayatoNatsu recorded a Weigh In at 166.2 lb.