kmbahr's Journal, 24 November 2009

Still losing inches around the waist.
220.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kmbahr's own diet   losing 0.4 lb a week

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kmbahr recorded a Weigh In at 202.4 lb.
kmbahr recorded a Weigh In at 203.6 lb.
kmbahr recorded a Weigh In at 204.2 lb.
kmbahr recorded a Weigh In at 206.4 lb.

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