kmbahr's Journal, 24 November 2009

Still losing inches around the waist.
220.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kmbahr's own diet   losing 0.4 lb a week

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kmbahr recorded a Weigh In at 202.0 lb.

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mjy_goCubs replied to No Spring Chicken's group post - Could anybody tell me when is a good time to weigh myself? .
Gtriddle recorded a Weigh In at 187.6 lb.
jagsaint recorded a Weigh In at 219.0 lb.
Jane Robbin recorded a Journal Entry.
King in the North supported misannc's Weigh In.
EvyJean added sararay's Cheesy Spicy Cauliflower Bake recipe to their cook book.
apolignano recorded a Journal Entry and a Weigh In at 156.6 lb.
Mimra recorded a Weigh In at 205.4 lb.