kmbahr's Journal, 24 November 2009

Still losing inches around the waist.
220.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kmbahr's own diet   losing 0.4 lb a week

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kmbahr recorded a Weigh In at 196.4 lb.
kmbahr recorded a Weigh In at 197.8 lb.
kmbahr recorded a Weigh In at 200.0 lb.
kmbahr recorded a Weigh In at 201.8 lb.

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lulubean5 recorded a Weigh In at 215.0 lb.
Lynnhawley recorded a Weigh In at 187.0 lb.
solovoice recorded a Weigh In at 182.2 lb.
dmrebola recorded a Weigh In at 138.7 lb.
KMSmith1203 updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 212.0 lb.
Pucke275 recorded a Weigh In at 228.2 lb.
suracyra and MarcelleNB are now buddies.