kmbahr's Journal, 24 November 2009

Still losing inches around the waist.
220.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kmbahr's own diet   losing 0.4 lb a week

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kmbahr recorded a Weigh In at 212.8 lb.
kmbahr recorded a Weigh In at 215.2 lb.

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Chad Bell recorded a Weigh In at 211.0 lb.
crabee recorded a Journal Entry and a Weigh In at 133.8 lb.
sharon31 recorded a Weigh In at 189.5 lb.
Eva_D2 recorded a Weigh In at 124.0 lb.
Jodibelle recorded a Weigh In at 146.0 lb.
bjcphq49 added canyonmn's Turkey Taco Rice recipe to their cook book.
georgecharles recorded a Journal Entry and a Weigh In at 221.3 lb.
Highmaintenance70 recorded a Journal Entry.