kmbahr's Journal, 24 November 2009

Still losing inches around the waist.
220.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kmbahr's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmbahr's own diet



kmbahr's weight history


kmbahr's Recent Activity

kmbahr's Own Activity

kmbahr recorded a Weigh In at 201.0 lb.
kmbahr recorded a Weigh In at 202.5 lb.
kmbahr recorded a Weigh In at 204.0 lb.
kmbahr recorded a Weigh In at 206.6 lb.

kmbahr's Buddies

keblake recorded a Weigh In at 154.6 lb.

Other Member Diet Recent Activity

The Blue Box recorded a Weigh In at 107.4 lb.
lemonfreshjoy supported idiay's Journal Entry.
Draglist recorded a Journal Entry.
mollyh1 recorded a Weigh In at 131.4 lb.
ChristyLA updated their Food Diary.
bethdemp updated their Exercise Diary.
katillz recorded a Weigh In at 156.5 lb.
brunocullen recorded a Weigh In at 172.0 lb.