Weigh In record (no journal entry) for 03 May 2016
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207.0 lb
Lost so far: 14.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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827 kcal
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Fat: 5.40g | Prot: 5.83g | Carb: 187.23g.
Breakfast: Apples, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Coffee with Cream and Sugar. Lunch: Publix Red Delicious Apple (Large), Navels Oranges. Dinner: Red Delicious Apples. Snacks/Other: Publix Red Delicious Apple (Large). more...
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losing 0.8 lb a week
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