Weigh In record (no journal entry) for 03 May 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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344 kcal
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Fat: 18.12g | Prot: 18.61g | Carb: 25.02g.
Breakfast: Egg. Lunch: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. more...
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losing 1.4 lb a week
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