Preshaan's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016

168.4 lb Lost so far: 19.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:

825 kcal

Fat: 45.79g | Prot: 88.07g | Carb: 9.87g. Breakfast: Scrambled Egg, Chicken Breast, Coffee with Milk, Boiled Egg, Tea with Milk. more...

1957 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Preshaan's weight history