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Slept in like crazy this morning! Well, actually, I first awakened after about 5 hours sleep, but every time I blinked it was 20 minutes later. Took a while for me to "wise up" and get out of bed but, once I did, I spent a goodly amount of time gazing at my incredibly beautiful Bento box before it occurred to me that pictures were in order. Especially since the box co-ordinates so well with the chopsticks purchased 15 years ago.
After logging my lunch, I feared that I wouldn't get "enough" calories, so I had an extra fat bomb and another serving of sunflower seeds. Needn't have worried: the 2003 total for the day served to remind me that I can stop "should-ing" on myself, and just eat when I'm hungry.
Nearly out of the black tea blends, so I will try the Turmeric Latte recipe that I found on Dr. Brogan's website. Paste is all made and in the fridge -- I am surprised that it didn't separate as much as I expected, which is cool -- so it's ready for tomorrow.
Now, if only I knew how to attach photos to my journal!
Diet Calendar Entries for 02 May 2016:
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2003 kcal
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Fat: 182.02g | Prot: 61.85g | Carb: 85.74g.
Breakfast: Coconut Fat Bombs, Wholesome Sweeteners Organic Zero, Kroger Coconut Oil, Trader Joe's Mango Black Tea, Trader Joe's Raw Sunflower Seeds, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Kroger Coconut Oil, Wholesome Sweeteners Organic Zero, Trader Joe's Mango Black Tea, Onions, Trader Joe's Turkey Burger Patties, Trader Joe's Organic Extra Virgin Olive Oil, Parsley. Dinner: Tapatio Salsa Picante Hot Sauce, Extra Virgin Olive Oil, Chef Ernesto Veggie Burger, Trader Joe's Raw Sunflower Seeds. Snacks/Other: Grilled Avocado Halves, Trader Joe's Julienne Sliced Sun Dried Tomatoes in Olive Oil, Trader Joe's Raw Sunflower Seeds, Blackberry Fat Bombs. more...
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1555 kcal
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Activities & Exercise:
Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 31 minutes. more...
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