Weigh In record (no journal entry) for 03 May 2016
|
123.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
1291 kcal
|
Fat: 33.45g | Prot: 140.20g | Carb: 109.65g.
Breakfast: Магнит Банан, Parmalat Молоко 0,5%, Творог 5%, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный", Клубника. Lunch: Редис, Помидоры, Огурец (с Кожурой). Dinner: Parmalat Молоко 0,5%, Творог 5%, Weider Protein 80 Plus. Snacks/Other: Parmalat Молоко 0,5%, Творог 5%, Parmalat Молоко 0,5%, Кофе (Растворимое). more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|