Yosh's Journal, 02 May 2016

Previous weigh In was on a different digital scale, this was on original balance scale.

249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

---

1581 kcal

Fat: 60.80g | Prot: 108.67g | Carb: 157.40g.   Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Lunch: LaRosa's Pizzeria Antipasto Salad. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Potato Salad with Egg, Green Burrito Charbroiled Steak Torta. more...

3332 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 30 minutes. more...