Navin kan's Journal, 03 May 2016

Navin kan's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2016

162.0 lb Lost so far: 12.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:

851 kcal

Fat: 14.11g | Prot: 41.28g | Carb: 143.76g. Breakfast: Mango, Daliya, Protinex Protein Supplement, Whole Milk. Lunch: VIP Mixed Veggies, Hommade Dal Yellow, Roti. more...

1996 kcal

Activities & Exercise: Weight Training (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Navin kan's weight history

view complete history

Navin kan's Journal, 03 May 2016

Submit a Comment

Other Related Links

Members

Navin kan's weight history