Weigh In record (no journal entry) for 02 May 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1325 kcal
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Fat: 61.67g | Prot: 56.28g | Carb: 135.71g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Quaker Real Medleys Multigrain Cereal - Peach Apple Walnut. Dinner: Birds Eye Protein Blends California Style, Turmeric (Ground), Extra Virgin Olive Oil, Justin's Nut Butter Natural Almond Butter - Classic, Hope Thai Coconut Curry Hummus, Trader Joe's Riced Cauliflower, Baked Sweetpotato (Peel Eaten), Jennie-O Lean Turkey Burger Patties 90/10. more...
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gaining 0.2 lb a week
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