tammylc2's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
152.8 lb Lost so far: 17.2 lb.    Still to go: 4.8 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2016:
793 kcal Fat: 21.07g | Prot: 44.01g | Carb: 115.94g.   Breakfast: Kroger Protein Bar - Peanut, Dark Chocolate & Almonds, Milk (Nonfat), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Saffron Road Lamb Saag. Snacks/Other: Delta Mini Pretzels, Apples. more...
gaining 0.7 lb a week



     
 

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