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Recovering from my crappy week. Decided to go ahead and log my weight. Lost two of the four I gained from my carb fest, so i am getting back on track. Logging everything I put into my face so I can consciously make good choices and decide how i am going to progress through my days.
On a different note, I cried again today. I do not understand why losing Liberty is hitting me so hard, but it is. I try to hide it from the husband and the kids, but it's tough. I miss her. I don't want to cry anymore...i'm not very pretty when i cry. lol
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188.0 lb
Lost so far: 48.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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614 kcal
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Fat: 43.37g | Prot: 36.36g | Carb: 20.77g.
Breakfast: Publix Heavy Whipping Cream, Dunkin Donuts Chocolate glazed donut ground coffee, EZ-Sweetz Liquid Sucralose, Atkins Cookies and Cream Shake, Ava Jane's Kitchen Avocado Oil, Egg. Lunch: Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
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gaining 0.5 lb a week
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 Comments
Its going to take some time. I still miss my sweet Taffy girl. I have a new dog that look a lot like her. My husband some time calls her Taffy. They become a part of the family. I hope you get to feeling better soon. Know that I am praying for you and that I am here for you. Stay strong and positive.
YOUR FS FRIEND SHEILA
02 May 16 by member: sggscott
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Deepest sympathies on your profound loss. Why shield the family from your honest emotions and grief? Why not grieve together and let them comfort you and vice versa? You have lost a member of your family! Of course that is hitting you so hard. Your beloved dog would comfort you if she could. Surely she'd want you to all support each other in her absence. {{hugs}}
03 May 16 by member: kpwcalories
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Sheila,
Thank you. I mean it. Prayer is always a good thing.
Having friends like you in the corner will help.
Sandie
05 May 16 by member: Kenysb
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kpwcalories,
I did finally tell everyone how I was feeling during dinner. My husband was very supportive and even asked me a few days later how I was feeling. He is always one to hide stuff like that, but I guess he got that I was really taking it hard.
Thank you
Sandie
05 May 16 by member: Kenysb
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Awww, that's good! You need extra TLC now. Good for you for speaking up!
05 May 16 by member: kpwcalories
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