Weigh In record (no journal entry) for 02 May 2016
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278.0 lb
Lost so far: 28.8 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1324 kcal
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Fat: 23.98g | Prot: 111.52g | Carb: 166.98g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Nearby Eggs Large Eggs, sue bee SueBee Honey Clover Pure, Quaker 100% Whole Grain Oatmeal. Lunch: Birds Eye California Blend, Sweet Potato, Tyson 100% All Natural Boneless Painless Chicken Breasts. Dinner: Tyson 100% All Natural Boneless Painless Chicken Breasts, Birds Eye California Blend, Sweet Potato. Snacks/Other: Del Monte Diced Pears (No Sugar Added), Living Essentials 5-Hour Energy Drink, Publix Fat Free Cottage Cheese, EAS 100% Whey Protein Powder - Chocolate, Navels Oranges. more...
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losing 1.8 lb a week
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