swqasue's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
250.8 lb Lost so far: 6.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
1304 kcal Fat: 89.72g | Prot: 99.13g | Carb: 24.57g.   Breakfast: Cottage Cheese, Fried Egg. Dinner: No Name Seasoned Croutons, Cucumber (with Peel), Blue & Roquefort Cheese Salad Dressing, Fresh'n Easy Garden Salad, Swift Premium St. Louis Style Pork Spareribs. more...
losing 10.9 lb a week

8 Supporters    Support   

Comments 
nice start 
02 May 16 by member: jimmiepop
Awesome loss there! 
02 May 16 by member: warrenwinter
Good job!!!  
02 May 16 by member: pandasmom
On a similar path. Good luck. You're on your way.  
02 May 16 by member: Five-Two Cowboy

     
 

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