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Homemade oatmeal cookies, make it hard to stay on course. and the Bourbon doesn't help, well I guess that depends on how you look at it. scratch that it helps:)
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195.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2016:
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1114 kcal
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Fat: 48.08g | Prot: 68.62g | Carb: 104.18g.
Breakfast: Flour Tortilla, Egg, 2% Fat Milk, Decaffeinated Coffee. Lunch: Gulden's Spicy Brown Mustard, Personal Trainer Food Apple & Gouda Juicy Sauage, Mt. Olive Jalapeno Slices, Sweet Onions. Dinner: Green Peas (Frozen), Steamed Rice, Omaha Steaks Boneless Pork Chop, Maya Kaimal Vindaloo Simmer Sauce. Snacks/Other: Oatmeal Cookies (with Raisins), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 2.0 lb a week
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