Weigh In record (no journal entry) for 02 May 2016
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231.2 lb
Lost so far: 59.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1020 kcal
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Fat: 35.00g | Prot: 51.00g | Carb: 126.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Campbell's Chunky Sirloin Burger, Hot Pockets Pepperoni Pizza Sandwich. more...
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gaining 2.8 lb a week
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