drchele's Journal, 02 May 2016

145.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

1747 kcal

Fat: 61.43g | Prot: 76.61g | Carb: 194.30g.   Breakfast: Strawberries, Walnuts, Fage Total 2% Greek Yogurt. Lunch: Starbucks Green Tea Frappuccino (Tall), Mimis Cafe Chicken Piccata. Dinner: Pepperidge Farm Texas Toast - Garlic, Tomato Sauce, Buitoni Three Cheese Tortellini, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Good Times Oregon Blackberry Frozen Custard (Small), Kirkland Signature Milk Chocolate Almonds. more...

2368 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...