Weigh In record (no journal entry) for 02 May 2016
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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330 kcal
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Fat: 10.00g | Prot: 15.50g | Carb: 45.00g.
Lunch: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Lactaid 2% Milk. more...
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losing 3.5 lb a week
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