sunnykate's Journal, 02 May 2016

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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2976 kcal

Fat: 103.44g | Prot: 103.36g | Carb: 301.73g.   Breakfast: Ham and Cheese Sandwich, Pesto Sauce, Coca-Cola Diet Coke (Can). Lunch: Southwest Airlines Lightly Salted Peanuts, Cream Cheese, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can). Dinner: Steamed or Boiled Calamari, Scallops, Olive Oil, Spaghetti, Quaker Quakes Rice Snacks - Caramel Corn, Subway Oatmeal Raisin Cookie, Cabernet Sauvignon Wine, Parmesan Cheese (Shredded), Olive Oil, White Bread. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...