Weigh In record (no journal entry) for 02 May 2016
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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720 kcal
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Fat: 24.00g | Prot: 90.50g | Carb: 38.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Pro Performance Soy Protein 95. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Kraft Miracle Whip Light Dressing, Costco Kirkland Premium Chicken Breast. Snacks/Other: Celsius Peach Mango Green Tea. more...
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gaining 1.4 lb a week
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