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So for whatever reason I drank a magnesium citrate because I felt bloated NOT constipated. All night and this morning the toilet has been my best friend but there's no solids. Hmmmmm??!!??? Anyways I just had breakfast so I'm going to wait an hour and than hit the gym. Let's see how that goes.
Diet Calendar Entries for 02 May 2016:
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1919 kcal
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Fat: 133.44g | Prot: 67.58g | Carb: 125.22g.
Breakfast: Ham (Whole, Cured, Roasted), Egg Omelet or Scrambled Egg with Cheese, Butter, Multigrain Bread. Lunch: Peanut Butter, Multigrain Bread. Dinner: Avocados, Ham (Whole, Cured, Roasted). Snacks/Other: Cheetos Cheese Puffs, Lemon Juice, Sugar, Celestial Seasonings Cinnamon Apple Spice Tea, Butter, Bellino Panettone. more...
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3347 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 35 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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