Weigh In record (no journal entry) for 02 May 2016
|
176.0 lb
Lost so far: 53.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
1203 kcal
|
Fat: 87.95g | Prot: 71.30g | Carb: 40.00g.
Breakfast: Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds, Precious Sticksters Pepper Jack Cheese Sticks. Lunch: Trader Joe's Grilled Chicken Strips, Trader Joe's Greek Style Feta Dressing, Trader Joe's Organic Romaine Salad, Diamond of California Chopped Walnuts, heavenly villagio marzano tomatoes. Dinner: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|