Weigh In record (no journal entry) for 02 May 2016
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243.8 lb
Lost so far: 12.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1267 kcal
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Fat: 61.19g | Prot: 112.08g | Carb: 58.77g.
Breakfast: Kraft Singles American Cheese, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Kirkland Signature Seasoned Roast Beef, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Hormel Original Pepperoni Slices. Dinner: Kraft Wheat Thins Reduced Fat, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Totino's Pepperoni Pizza Rolls, Eating Right Peeled Baby-cut Carrots. more...
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gaining 7.0 lb a week
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