Weigh In record (no journal entry) for 02 May 2016
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229.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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325 kcal
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Fat: 20.44g | Prot: 18.19g | Carb: 15.71g.
Breakfast: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs, Cracker Type Rice Cake, Beef Brisket, Egg. more...
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gaining 0.5 lb a week
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