Weigh In record (no journal entry) for 02 May 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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451 kcal
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Fat: 10.43g | Prot: 46.61g | Carb: 43.59g.
Breakfast: 1% Fat Milk, Fairlife Chocolate Milk, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate. Snacks/Other: Chobani Flip Peppermint Perfection. more...
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gaining 2.0 lb a week
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