Weigh In record (no journal entry) for 02 May 2016
|
141.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
1708 kcal
|
Fat: 53.55g | Prot: 94.92g | Carb: 200.28g.
Breakfast: Sainsbury's Semi-Skimmed Milk, Morrisons NuMe Fat Free Yogurt, Quaker 100% Wholegrain Rolled Oats, Tesco Braeburn Apple. Lunch: Tesco Balsamic Vinegar of Modena, Tesco Cherry Tomatoes, Sainsbury's Light Cypriot Halloumi, Ainsley Harriott Moroccan Medley Cous Cous, Cumin, Olive Oil, Yellow Sweet Peppers, Asda Boneless Lamb Leg Steak. Snacks/Other: Tropicana Smooth Orange Juice, Tesco Braeburn Apple, Subway Turkey Breast & Ham Salad, Subway American Cheese, Subway Sweet Onion Sauce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisBurwell's weight history
|