ChrisBurwell's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
141.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
1708 kcal Fat: 53.55g | Prot: 94.92g | Carb: 200.28g.   Breakfast: Sainsbury's Semi-Skimmed Milk, Morrisons NuMe Fat Free Yogurt, Quaker 100% Wholegrain Rolled Oats, Tesco Braeburn Apple. Lunch: Tesco Balsamic Vinegar of Modena, Tesco Cherry Tomatoes, Sainsbury's Light Cypriot Halloumi, Ainsley Harriott Moroccan Medley Cous Cous, Cumin, Olive Oil, Yellow Sweet Peppers, Asda Boneless Lamb Leg Steak. Snacks/Other: Tropicana Smooth Orange Juice, Tesco Braeburn Apple, Subway Turkey Breast & Ham Salad, Subway American Cheese, Subway Sweet Onion Sauce. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChrisBurwell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.