Weigh In record (no journal entry) for 02 May 2016
|
231.5 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
1474 kcal
|
Fat: 55.04g | Prot: 112.21g | Carb: 102.72g.
Breakfast: Printiligne Yaourt Nature 0%, Tesco Apple & Mango Juice, Lemon, Egg, Smoked Salmon, Milk. Lunch: Paturages Printiligne Les Fruits, Heinz Tomato Ketchup, Monique Ranou Bacon Grandes Tranches, Harry's Beau et Bon Complet. Dinner: Hartley's Sugar Free Strawberry Jelly, Uncle Ben's Riz Basmati Express, Chicken curry. Snacks/Other: Chardonnay Wine. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Berniestan's weight history
|