NC Kat's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
256.0 lb Lost so far: 14.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
936 kcal Fat: 31.94g | Prot: 27.27g | Carb: 138.57g.   Breakfast: 2% milk, Granulated Sugar, coffee, Pop Tarts Low Fat Frosted Brown Sugar Cinnamon. Lunch: Cinnamon Apple Sauce, Bun-Length Turkey Hot Dog, Provolone Cheese, French's mustard, Hot Dog Buns. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



NC Kat's weight history


NC Kat's Recent Activity

NC Kat's Own Activity

No recent activity.

NC Kat's Buddies

No recent activity.

Other Member Diet Recent Activity

GloriaDe recorded a Weigh In at 229.0 lb.
Ramez recorded a Weigh In at 180.4 lb.
rick09 recorded a Weigh In at 356.6 lb.
foreverfrost recorded a Weigh In at 237.6 lb.
Beachbum60 recorded a Weigh In at 219.0 lb.
laurieslife started a new challenge topic - Wednesday Sept. 17.
arnokukkuk recorded a Weigh In at 198.4 lb.
barneybear777 recorded a Weigh In at 228.4 lb.