NC Kat's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
256.0 lb Lost so far: 14.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
936 kcal Fat: 31.94g | Prot: 27.27g | Carb: 138.57g.   Breakfast: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon, coffee, Granulated Sugar, 2% milk. Lunch: Bun-Length Turkey Hot Dog, Hot Dog Buns, Provolone Cheese, French's mustard, Cinnamon Apple Sauce. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



NC Kat's weight history


NC Kat's Recent Activity

NC Kat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
gz9gjg commented on Sirfico's Journal Entry.
brillopad5912 updated their Exercise Diary.
Tbaygirl supported PbSULAK's Journal Entry.
Phoenix84 supported gwaernardel's Journal Entry.
reddir replied to their challenge post - Thanks for the challenge!.
skwhite recorded a Journal Entry.
sweh updated their Food Diary.