NC Kat's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
256.0 lb Lost so far: 14.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
936 kcal Fat: 31.94g | Prot: 27.27g | Carb: 138.57g.   Breakfast: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon, coffee, Granulated Sugar, 2% milk. Lunch: Bun-Length Turkey Hot Dog, Hot Dog Buns, Provolone Cheese, French's mustard, Cinnamon Apple Sauce. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



NC Kat's weight history


NC Kat's Recent Activity

NC Kat's Own Activity

No recent activity.

NC Kat's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported epright9's Journal Entry.
NavymomT commented on their Journal Entry.
klndish supported Greg55555's Journal Entry.
gareed commented on NavymomT's Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
br_e_co recorded a Journal Entry and a Weigh In at 165.0 lb.
dewy333 joined challenge Ketolicious.
firozdang recorded a Weigh In at 175.3 lb.