NC Kat's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
256.0 lb Lost so far: 14.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
936 kcal Fat: 31.94g | Prot: 27.27g | Carb: 138.57g.   Breakfast: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon, coffee, Granulated Sugar, 2% milk. Lunch: Bun-Length Turkey Hot Dog, Hot Dog Buns, Provolone Cheese, French's mustard, Cinnamon Apple Sauce. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



NC Kat's weight history


NC Kat's Recent Activity

NC Kat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay updated their Food Diary.
skwhite supported Draglist's Journal Entry.
waltwhite888 supported healthyspacepanda's Journal Entry.
haggis472 recorded a Weight Entry at 157.4 lb.
Keith1 recorded a Weight Entry at 230.0 lb.
Jeanne734 recorded a Weight Entry at 152.0 lb.
we are what we eat is following healthyspacepanda.
Ravyne Hawke commented on sarahib94's Journal Entry.