celiane's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
129.0 lb Lost so far: 25.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
643 kcal Fat: 27.45g | Prot: 25.82g | Carb: 73.38g.   Breakfast: Tangerine, Almonds, Plain Yogurt (Lowfat). Lunch: Aldi Houmous, White Bread. more...
gaining 0.1 lb a week



     
 

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