crissyvoor's Journal, 01 May 2016

145.0 lb Lost so far: 18.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 74.90g | Prot: 55.35g | Carb: 161.25g.   Breakfast: Schlotzsky's Deli The Original (Small), Quaker Big Chewy Granola Bars - Chocolate Chip. Lunch: Hershey's Milk Chocolate Kisses, Ruffles Original Potato Chips, Schlotzsky's Deli Chocolate Chip Cookie. Dinner: KFC Biscuit, KFC Chicken Strips, KFC Mashed Potatoes & Gravy. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Hershey's Milk Chocolate Kisses. more...

2037 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...