Weigh In record (no journal entry) for 01 May 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2016:
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1789 kcal
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Fat: 69.03g | Prot: 142.83g | Carb: 157.23g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Fresh & Easy Cut Mango, Coffee. Lunch: Bananas, Essensia All Natural Creamy Peanut Butter, Dave's Killer Bread Powerseed Bread Thin Sliced. Dinner: Western Family Medium Cheddar Cheese, Oscar Mayer Chopped Ham, Wild Rainbow Trout. Snacks/Other: Ritz Fudge Covered Crackers, Wild Rainbow Trout, Cut Mango. more...
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2003 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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