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I weighed around 122 today
Plan is to go to the gym. I need to work on my crunches today
I am supposed to do 33-42-30-30-45 Not sure if I can do that
I took my thyroid at 7:30
oils at 10:45
iron with C?
Diet Calendar Entry for 08 October 2011:
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1425 kcal
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Fat: 110.54g | Prot: 79.23g | Carb: 42.89g.
Breakfast: almond milk, crispbread bran, mayo, eggs, cream cheese, salmon. Lunch: strawberries, cabbage, beef. Dinner: kale, greens lettuce, olive oil, cheese italian, beef ground, pepper red. Snacks/Other: vitamins and minerals, whipping cream, chocolate, 90% Lindt, mocha almond milk coffee. more...
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