Booce's Journal, 01 May 2016

220.0 lb Lost so far: 6.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2183 kcal

Fat: 123.06g | Prot: 109.09g | Carb: 175.62g.   Breakfast: Poland Spring Water (Bottle), Egg, Butter, Oranges. Lunch: Poland Spring Water (Bottle), Albertsons Sliced Roast Beef, Tortilla, Cheddar Cheese, Mayonnaise, Chocolate Milk (Whole), Cheddar Cheese, Albertsons Sliced Roast Beef, Mayonnaise, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread. Dinner: Sargento Colby Jack Cheese Sticks. Snacks/Other: Taco Bell Cheesy Fries, Chocolate Milk (Whole). more...

2471 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...