debegrace's Journal, 08 October 2011

VLCD 7. loss of 6.4# this first week
153.8 lb Lost so far: 25.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet debegrace's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debegrace's weight history


debegrace's Recent Activity

debegrace's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Keilin_4 supported madanjen's Journal Entry.
Egull1 supported Heather Kodex-Bunny Cirilo's Journal Entry.
HCB supported Draglist's Journal Entry.
cwilson7873 updated their Food Diary.
sh.seoul recorded a Weight Entry at 164.2 lb.
mimi2525 recorded a Weight Entry at 128.5 lb.
Michael Newberry updated their Exercise Diary.