debegrace's Journal, 08 October 2011

VLCD 7. loss of 6.4# this first week
153.8 lb Lost so far: 25.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet debegrace's own diet  

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debegrace recorded a Weigh In at 184.6 lb.
debegrace recorded a Weigh In at 192.4 lb.

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AttaintheGoals recorded a Journal Entry.
agent_m recorded a Weigh In at 224.0 lb.
qui recorded a Weigh In at 313.7 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 206.8 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 211.4 lb.
croclacrimae recorded a Journal Entry and a Weigh In at 214.3 lb.
Morgaana recorded a Weigh In at 132.3 lb.
UmmBilal commented on Pterath's Journal Entry.