tjborgman's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
167.0 lb Lost so far: 19.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
1666 kcal Fat: 57.97g | Prot: 42.00g | Carb: 229.72g.   Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Oreo Thins, HoneyBaked Ham Ham Classic Sandwich, Stonewall Kitchen Lemon Curd. Dinner: Toll House Oatmeal Raisin Cookies, Apples, Lemon Juice, Riesling Wine. more...
gaining 8.4 lb a week


Comments 
terrific progress 
01 May 16 by member: jimmiepop

     
 

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