Weigh In record (no journal entry) for 01 May 2016
|
167.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2016:
|
1666 kcal
|
Fat: 57.97g | Prot: 42.00g | Carb: 229.72g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Oreo Thins, HoneyBaked Ham Ham Classic Sandwich, Stonewall Kitchen Lemon Curd. Dinner: Toll House Oatmeal Raisin Cookies, Apples, Lemon Juice, Riesling Wine. more...
|
gaining 8.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|